Did you know that a high percentage of highly educated upper-level business executives are suffering catabolism/atrophy of their muscle structure, leading to a host of serious life altering health conditions?
Cortisol, the stress hormone released, is at all time highs in a stressful work atmosphere. You are not a laborer doing road construction, yet you are mentally stressed with unrelenting and outrageous expectations of high finance or serving in any elite industry giant title.
Can you sleep deeply after many meetings? Do you attend a gym consistently? Do you eat well or have access to healthy meals in your high rise office? Dehydration, even indoors is rampant and can cause poor work performance. Sitting at a desk can lead to many of the same injuries endured by athletes. Static cubicle environment is compressing vertebrae and ruining posture. Think you cannot suffer carpal tunnel syndrome moving your mouse?
Let us not underestimate the severe hormone imbalances let alone the reduction in optimal hormone levels destroyed by these working conditions. Quotas, elevating financial growth goals, negotiations all taking their toll. Corporate expectations and requirements may not carry the same detriment as hard labor but we can agree it carries other weight.
Are you in this category? Do you concur that this type of work is detrimental?
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